Water | 72.96g |
Energy | 133.0kcal |
Energy | 559.0kJ |
Protein | 20.52g |
Total lipid (fat) | 5.71g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 2.21mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 393.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 8.29mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 24.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.17mg |
Niacin | 4.83mg |
Pantothenic acid | 0.72mg |
Vitamin B-6 | 0.435mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 69.9mg |
Betaine | 26.0mg |
Vitamin B-12 | 2.98??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.867g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.165g |
16:0 | 1.536g |
17:0 | 0.083g |
18:0 | 1.069g |
20:0 | 0.004g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 6.563g |
14:1 | 0.028g |
16:1 undifferentiated | 0.195g |
17:1 | 0.058g |
18:1 undifferentiated | 3.136g |
18:1 c | 2.819g |
18:1 t | 0.317g |
18:1-11t (18:1t n-7) | 0.214g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.675g |
18:2 undifferentiated | 0.303g |
18:2 n-6 c,c | 0.279g |
18:2 CLAs | 0.024g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.043g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.317g |
Fatty acids, total trans-monoenoic | 0.317g |
Cholesterol | 74.0mg |
Tryptophan | 0.235g |
Threonine | 0.929g |
Isoleucine | 0.899g |
Leucine | 1.699g |
Lysine | 1.846g |
Methionine | 0.599g |
Cystine | 0.218g |
Phenylalanine | 0.8g |
Tyrosine | 0.728g |
Valine | 0.949g |
Arginine | 1.38g |
Histidine | 0.677g |
Alanine | 1.186g |
Aspartic acid | 1.889g |
Glutamic acid | 3.342g |
Glycine | 0.914g |
Proline | 0.845g |
Serine | 0.806g |
Hydroxyproline | 0.104g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |